It's a Reel Thing: Depression#links#links#links#links

It's a Reel Thing: Depression#links#links#links#links

Depression is a real battle each of one us 'left behind" go through with our beloved deployed.
The key I found is not to fight it, but realize that I am depressed, allow myself to feel the anger, the fear, release the tears and either through prayer and/or speaking to someone, I can get a handle on my emotions.
Having a hobby, a work-out plan, a good diet, doing a good deed for someone else and getting together with a good friend goes a long way in helping lifting the Deployment Funk